Sage Active Community Walking Group is a free community activity which currently runs on Mondays, Wednesdays and Fridays. Our walk is currently from our premises 215 Bay Street Brighton where it commences and finishes and as numbers are growing will have several routes and levels.
This is a great way to get fit and maintain good health whilst meeting like-minded people and save money (no cost). Sage Active Clinic has many services including the provision of Exercise Physiologists and Exercise Scientists. We cater for a mature age clientele for chronic conditions such as stroke, heart attack, diabetes type 2, arthritis and many other debilitating conditions.
Also for people who have current reasonable levels of health we help sports injury and also performance enhancement for professional athletes or people who want to do more and get to higher levels of expressions of health.
All activities with Sage Active Clinic are carefully pre screened for the sake of safety and due diligence. It is also a requirement to check with your doctor the suitability of the prescribed exercise programs and regime’s to ensure a safe and enjoyable experience.
To attend one or more of our community walk activities please call 03 9530 8187 and make a booking as all walks are by appointment only so as proper management and care is taken for the participants.